Unfiltered takes on bodies, fitness culture, patriarchy and what it means to actually respect yourself.
This is where I go longer than a caption allows. Essays, hot takes, and the stuff I've been thinking about that doesn't fit in a 60-second reel.
No toxic positivity. No diet culture in disguise. Just honest writing about what it's like to be a big woman in a world built for smaller ones — and why that needs to change.
Everyone Wins with Small Group Personal Training
Small group personal training is the most effective way to enjoy your training, get results, and do so without spending unreasonable amounts of money.
Something about Austin, Unicorns, and How We Got Here
This weekend I went on an regular old work trip to Austin, TX with this group called Business for Unicorns (that I’m honestly not even directly a part of) and everything changed. I honeslty feel like my career will be divided into before this weekend, and after this weekend.