Want to set goals in 2025 that you actually stick to? Here’s my tips!

Small group personal training is the most effective way to enjoy your training, get results, and do so without spending unreasonable amounts of money.

This weekend I went on an regular old work trip to Austin, TX with this group called Business for Unicorns (that I’m honestly not even directly a part of) and everything changed. I honeslty feel like my career will be divided into before this weekend, and after this weekend.