Your fitness big sis. Confidence for the 6ft+, 200lb+ woman fitness forgot.
I'm Natalie — writer, speaker, coach, and your loudest advocate for tall and plus-size women who are done letting the wellness industry tell them how to feel about their bodies. I show up real, messy,confident, and unapologetic. Because that's what this community deserves.
Nobody was showing up for the 6ft, 200+ pound woman online.
So I said f*ck it. I'll do it myself.
This isn't your typical fitness page
This isn't your typical fitness page
This isn't your typical fitness page This isn't your typical fitness page
I come at this as someone with an MS in Health & Human Performance, a decade of coaching experience, and a 6ft body that has been told it's "too much" her whole life.
I'm done being quiet about it. And if you're reading this, I'm guessing you are too.
I'm not here to sell you a detox, a 1200-calorie meal plan, or the idea that your body needs to be fixed.
I'm here to talk about what the wellness industry doesn't want to admit:
That fitness culture has a body politics problem.
That the "health" conversation is soaked in misogyny, fatphobia, and impossible standards.
That strong, healthy, happy women exist at every size — and deserve to see themselves represented.
I write about body politics, feminism in fitness, and what it actually means to build a healthy relationship with your body. No toxic positivity. No diet culture in disguise. Just honest takes.
I speak on body image, inclusive fitness culture, and women's empowerment — for brands, events, panels, and media. If you want someone who will say the thing everyone else is dancing around, that's me.
1.3M views a month and growing. I create content for the woman who has never seen herself in mainstream fitness media — and the brands who want to reach her.
